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Photo of Black Bean and Corn Salad

Black Bean and Sweet Corn Salad

Black Bean and Sweet Corn Salad: Sweet Corn is everywhere in Iowa, we have fields of corn so it’s perfect for salads. The black beans …

Brussel Sprout Coleslaw

Brussel Sprout Coleslaw Healthy crunchy and tangy coleslaw using finely shredded fresh Brussel Sprouts with sweet peppers, red onions and carrots. This coleslaw has a …

Fresh Fruit Yogurt Salad in a glass

Fresh Fruit Yogurt Salad

Fresh fruit yogurt salad was inspired by the new Weight Watcher’s zero points for non-fat plain Greek yogurt. The heart of this recipe is using …

Corn and Black Bean Salad Recipe

Corn and Black Bean Salad

Corn and Black Bean Salad: Summer time brings the best fresh ingredients for salads, one of my all time summer favorites is fresh   roasted …