Craving healthy fried foods, these sweet potato curly fries air fried is perfect way to be satisfied.
By using spirlizer with large curly cutter blade achieves more surface area to be air fried. All it takes is few spritz of vegetable spray and a good seasoning mix to boost flavor profile.
Ingredients
- 1 large sweet potato peeled and ends trimmed off
- 1 tsp pepper salt
- 2 sprays vegetable spray just to coat sweet potatoes
- 4 tbsp Hidden Valley Ranch Dressing dip air fried sweet potatoes into
- 2 sprigs Fresh dill to garnish with
Servings: people
Units:
Instructions
- Peel the skin off of the sweet potato, then trim both ends off potato. Place sweet potato into spiralizer fitted with large curly cutter. Turn spiraizer handle to cut sweet potatoes until large curly fries into large bowl.
- Place spiralize sweet potatoes into large mixing bowl and sprinkle with pepper salt. Toss the seasoned sweet potatoes until all seasoning coats potatoes.
- Place seasoned sweet potato curly fries into air fryer basket just so evenly covers bottom of basket. Do not over load the basket, the sweet potatoes will not air fry properly.
- Spray the sweet potato fries with vegetable spray a few spritz to coat the fries well.
- Place the basket into air fryer and set temperature control to 400°F and timer to 12 minutes.
- When time is up the air fryer will beep pull the basket out and place on plate. If you make a second batch of sweet potatoes which you well have to with smaller air fryer reduce time to 10 minutes. I recommend checking sweet potato fries half way through the cooking process and give fries a stir for better and more even browning.
- Plate sweet potato fries onto your dinner plate with some ranch dressing and sprig of dill. I like air fried salmon filets as good pairing with fries.
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This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you. You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!
whre i can buy this machine ??
I purchased the spiralizer a few years ago at Williams Sonoma this model was around $60 and is built very well. A similar model can be purchased at Bed Bath & Beyond with few less blades for less then $40 with 20% discount coupon. There is a lot of these spiralizers on market depending on how much you use them the cheaper ones will not hold up very well. Air Fryers have come down in price now they are around $50 to $100. If you are QVC shopper they often have best prices because of the volume of units they sell. I like the Power XL air fryer it’s built well and lasts. I have 3.4 quart version this is perfect for 2 people. I purchased from QVC for around $90 on special.